How do I get started?

Please Contact Me so we can schedule your free 15 minute consultation to discuss treatment and next steps.

What is the cost of therapy?

Individual sessions: $120
Couples sessions: $140
Reduced-fee options are available; please reach out if cost is a concern.

Do you accept Insurance?

I currently don’t accept insurance.

For private payers, I can give you a superbill (receipt) that you can send to your insurance for possible out-of-network reimbursement.

Is therapy offered online or in person?

I offer therapy in person & online.

Can we do therapy in nature?

Yes, we can take therapy into nature.

Questions about my therapy?

I primarily practice person centered therapy, experiential therapy & somatic therapy where I attune with my clients and co create just what’s needed in any given moment. I also use Parts work to help client’s frame inner conflicts.